Why I Love Hemp Seeds.

My love of hemp seep is a new love, but what a love I think is going to be a long lasting one, due to many reasons.

Hemp Seeds are Delicious.

One of the great thing about hemp seeds are they make an awesome snack anytime of the day. They are not only light, crunchy, and packed full of great nutritional, but make a great simple snack. These Amazing little seeds make not just a great simple snack easy to eat on your own without having to cook or anything else, but are also great to use in complex dishes as well. My favorite is hemp seeds poured on fruit covered in completely all natural peanut butter, and honey.

Hemp Seeds Are Nutritional Powerhouses.

Hemp seeds aren’t just a great snack because their delicious, but because they’re great for you too. Hemp seeds are considered a super food, high in protein, high in fiber, easily digestible, and full of healthy fats, it’s really hard to go wrong with hemp seeds. Their balance of oils and proteins make them a perfect snack anytime of the day.┬áHemp seeds are also high in magnesium, a mineral that helps with relaxation, blood sugar control, blood pressure, and potentially osteoporosis.

Hemp Seeds Are Great For Vegans and Vegetarians

While not a vegan or vegetarian myself I believe that our current diet consists of way too much meat and meat products. As many will tell you too many meat and dairy products can cause cancer, especially colon cancer. It’s known that limiting your intake decreases cancer risks and helps optimize your health. Eating a primarily plant based diet helps maintain healthy weight, helps alleviate high blood pressure, decreases inflammation, and decreases the likelihood of getting age related conditions and diseases. Because Hemp seeds are high in protein and a complete protein, their a great staple food for vegans and vegetarians, or for cyclic dieting.

Hemp Seeds Are Great For The Environment.

Hemp seeds are also great for the environment. This is not due to the seeds themselves, but because they support the development of hemp itself. Hemp has thousands of uses at a fraction of the environmental costs of current uses. Hemp can be sustainable grown fast, and dependably in ideal environments. You’ll commonly see hemp shirts, lotions, paper, and variety of other consumer products. Hemp is more eco-friendly then cutting down trees, growing cotton, and growing many other industrial plants. By supporting the growth of hemp your supporting the growth of a plant that is preserving our environment, helping cut down carbon emissions, and helping rebuild communities around the world .

Hemp Seeds an Amazing Protein!

Hemp Seeds

With cannabis being used medicinally, for recreational use, and within the textile industry around the world, our generation is beginning to realize what our predecessors realized before us; cannabis can be used for just about anything!

Hemp Seeds an Awesome Food!

One amazing attribute to Hemp seeds is that their packed with protein! With the same ratio of protein per gram as many meats. It is literally one of the best known protein packed seeds there is, perfect for athletes, health gurus, vegans, vegetarians, and dieters.

Hemp seed like many other plant based foods are easily digestible and can ease stomach inflammation caused by over consumption of meat and dairy products. If hemp seed became a staple food, and was supplemented with other high protein plant based foods we would be able to decrease our reliance on livestock. This would also decrease occurrences of a variety of cancers and other illnesses related to over consumption of animal byproducts .

Hemp Seeds
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Hemp seed is in fact one of the very few vegan foods that contains all the essential amino acids and fatty acids for human life. That’s right hemp seed is a complete protein which makes it extremely advantageous to other non meat proteins.

Positive Effects of Using Hemp Protein!

If you’re a athlete you may seriously want to look into hemp seeds. With 10g of protein for every 30 grams or ~ 2 tablespoons it will help achieve a high protein profile without persistent over consumption of meat products. This helps speed recovery, reduce fatigue, and could help decrease bloating, and gas, that can be caused from high consumption of meat, and dairy.

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Hormonal Benefits of Hemp Seeds.

Another benefit of hemp seeds is they do not contain phytoestrogens. This makes it a better protein for many vegans and vegetarians in comparison to soy, legumes, or flax seed due to it’s low estrogenic activity. This can cause a decrease in estrogen based cancers specifically breast cancer, and ovarian cancer. Due to the lignans in hemp it may also help alleviate hormonal problems, and with proper exercise and diet may help establish proper hormonal cycles.

Hemp seeds are truly a nutritional powerhouse, and if you haven’t already placed them into your diet you may want to consider doing so. Hemp seeds have the ability to transform your health and help replace harmful foods that are harvested through environmentally unfriendly means , and that negatively impact your health. Hemp seeds are also often GMO free, and more sustainable than many other crops.